Wellness Check-Ups

Regular check-ups help maintain good health for people of all ages and check-ups are covered in your OU employee medical insurance coverage. Review the documents on this page to learn about recommended check-ups and your insurance coverage.

Well-Child Check-Ups

Good health is a gift anyone would wish for a child, but it doesn’t happen without your help. Some things you can do to help keep your child well:

  • Introduce good nutrition at an early age and be a good role model.
  • Encourage lots of play and physical activity.
  • Keep up with recommended vaccinations.

Well-Adult Check-Ups

Preventive care is very important for adults. By making some good basic health choices, women and men can boost their own health and well-being. Some of these positive choices include:

  • Eat a healthy diet.
  • Get regular exercise.
  • Don’t use tobacco.
  • Limit alcohol use.
  • Strive for a healthy weight.

Prenatal Check-Ups

Regular check-ups during pregnancy help safeguard the health of both mother and baby. Review health recommendations during pregnancy here. 

Documents

Recommended Check-Ups
These documents describe the kinds of check-ups recommended for children, adults, a pregnant women.
BLUECROSS ADULT WELLNESS GUIDELINES
Campus: Norman, OUHSC, Tulsa
BLUECROSS CHILD WELLNESS GUIDELINES
Campus: Norman, OUHSC, Tulsa
BLUECROSS PRENATAL WELLNESS GUIDELINES
Campus: Norman, OUHSC, Tulsa