Meet with an OU Benefits Manager in Tulsa

The OU Benefits & Retirement team is coming to you, on the Tulsa campus! A manager will be onsite to assist you on the 2nd Tuesday of every month

Your in-person meeting will be:

4502 E 41st St., Room 2C19
Tulsa, OK 74135

For a successful appointment:
  • Bring any paperwork you need to discuss with you (this gives us the tools we need to help you).
  • If you can provide a short description of what you need to talk about, that will be helpful.
OU HR Benefits & Retirement Managers can help you with medical, dental, vision, or other insurance. They can also assist with retirement questions, such as:
  • Voluntary Plan enrollment, or increasing contributions.
  • New employee retirement plan selection.
  • Retirement readiness.
If you have questions in advance or in lieu of your meeting, you can contact OU HR at

or You may also use these emails to request a virtual meeting.

When do you want to meet? Please select the day and time for your reservation. You can scroll through the lists of available days and times to find the most suitable time for your reservation.
Please choose an available day:
March 2024

Prefer to Meet Virtually?

Instead of meeting in person in Tulsa, you can choose to meet with a benefits or retirement specialist online.

Please be sure to include information about what you'd like to discuss so we're ready to help you. 

For Benefits Meetings:

Need assistance with plan information or enrolling?  Contact a Benefits Specialist at (Norman employees) or (HSC employees).

Need assistance with claims or authorizations?  Meet with OU’s Cigna representative, Sarah Vaughn. As always, it really helps to give information about why you’re meeting. Click here to schedule a meeting with Sarah.

For Retirement Meetings:

If you have questions about retirement, schedule a meeting to speak to one of OU's retirement specialists.